This is something I have been thinking about- NOT acting on-oops! What got me motivated was Christmas- not the ham or the carbs- but my family. It was great, and self-centered and rude, but I enjoyed hearing my family tell me how good I looked and how they can tell I have lost weight. I have heard this from my mom, the boy and more derby girls than I can count, but it finally clicked. Maybe it was the combination of the sugar high and the compliments, but I no longer felt like I was in a slump.
I thought I had plateaued. And I had in the sense of slipping into eating sugar and skipping morning walks, but it hadn't changed the fact that I had already accomplished something. I had lost a good bit of weight. I went from a size 18 jeans to 12- that is a size I hadn't seen since before high school! It felt good to clean out my closet and get rid of things that didn't fit. It felt awesome to zip up a pair of pants that have always been too tight. That is motivation. It makes me want to go to the gym, go for a walk, do a few sit ups. The new shoes also motivated me, but that is another day.
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Christmas 2009 |
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This week- January 2012 |